The Gluten Free diet

The hard part about having Coeliac disease is knowing what you can and cannot eat. Reading the labels at the supermarket can be a big chore and sometimes the labels do not tell all. Eating out can be a HUGE problem since sauces are sometimes filled with gluten and you don’t know.

Here is . . . → Read More: The Gluten Free diet

Award winning Gluten Free Bars

We always knew our Gluten Free Bars were winners, but now Australia knows it too!

The Gluten Free Bar took out first place in “Gluten Free Sweet Snack Award” category in the Healthy Food Awards 2010. It beat many other fantastic products to win first place.

So next time you take a bite . . . → Read More: Award winning Gluten Free Bars

Cranberries

Cranberries are a fruit native to North America. Not only are they a delicious addition to many meals, they are blessed with numerous health benefits.

URINARY HEALTHCranberries are well known for preventing Urinary Tract Infections (UTIs), which affect 1 in 2 women and 1 in 20 men in their lifetime. This is beacuse cranberries . . . → Read More: Cranberries